"Ham Made" Sausage
A flavorful homemade sausage made with lean hamburger and smoky seasonings, ideal for sandwiches or breakfast dishes, appealing to those who enjoy savory, cured meat flavors.
Ingredients
Instructions
- Mix all ingredients well.
- Divide the mixture into three equal portions.
- Roll each portion firmly into a sausage roll.
- Place each roll on foil with the shiny side facing the meat.
- Wrap the foil so that the seam side is up.
Tips & Substitutions
To enhance the flavor, consider adding herbs like thyme or sage, or spice it up with crushed red pepper flakes. If you're short on cure salt, you can substitute with a mix of regular salt and sugar, but it may alter the preservation. Ensure you mix the ingredients thoroughly for even flavor distribution.
Serving Suggestions
These sausage rolls make a great addition to a breakfast platter alongside eggs and toast. They can also be sliced and served as a sandwich filling or with mustard and pickles. Consider pairing with Turnip Greens With Sliced Turnips for a delightful contrast of flavors.
Storage & Reheating
Store any leftover sausage rolls in an airtight container in the refrigerator for up to a week. For longer storage, you can freeze them for up to three months. To reheat, you can either bake them at 350°F for about 15-20 minutes or microwave them, wrapped in a damp paper towel, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of "Ham Made" Sausage contains roughly 239 calories, with 6g protein, 59g carbohydrates, and 1g fat. It is an excellent source of vitamin C (92% of the Daily Value) and dietary fiber (38% of the Daily Value), and a good source of potassium and protein. It also contributes 11g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use ground turkey instead of hamburger?
Yes, ground turkey can be used as a leaner alternative to hamburger in this recipe. However, it may result in a slightly different texture and flavor. You might want to add a little extra seasoning to enhance the taste.
How do I know when the sausage is fully cooked?
The sausage rolls are fully cooked when they reach an internal temperature of 160°F. You can check this using a meat thermometer. Alternatively, cut one open to ensure there’s no pink meat visible and the juices run clear.
Can I grill these sausage rolls instead of baking?
Absolutely! Grilling will add a delicious smoky flavor. Just ensure the grill is preheated and cook the sausage rolls over medium heat, turning occasionally until they are cooked through and have nice grill marks.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).