Ham & Okra Rollups

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Ingredients

  • 1 package sliced sandwich ham (the rectangular shaped)
  • 8 ounces cream cheese
  • 1 jar pickled okra

Instructions

  1. Bring cream cheese to room temperature or soften in microwave.
  2. spread thin layer over 1 side of ham slice.
  3. Cut each end off okra slice.
  4. Lay okra slice over cream cheese at 1 end of ham slice.
  5. Roll up and refrigerate until firm enough to slice.
  6. Slice into 1/4" swirls.
  7. Lay flat on serving platter.
  8. Cover with plastic wrap and chill until ready to serve.

Nutrition & Diet Analysis (per serving)

117 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 7.8g 10% DV
Carbs 7.7g 3% DV
Fiber 1g 3% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 268.3mg 12% DV
Potassium 153.5mg 3% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 79.5mcg 9% DV
Vitamin C 4.3mg 5% DV
Vitamin D 0.2mcg 1% DV
Calcium 79.3mg 6% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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