Ham Skillet Dinner

Name: Ham Skillet Dinner
Yield: 4 servings
Ingredients: 1 can (6 3/4 oz.) Hormel Tender Chunk ham; 1 pkg. Tuna Helper mix for noodles, cheese sauce and tuna; 1 pkg. (10 oz.) frozen broccoli spears, cut into 1-inch pieces, or frozen chopped; broccoli, thawed and drained; 2 Tbsp. finely chopped onion; Crunchy Topping; 3 1/2 c. hot water

Seafood Dairy

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Ingredients

1 can (6 3/4 oz.) Hormel Tender Chunk ham
1 pkg. Tuna Helper mix for noodles, cheese sauce and tuna ⓘ
1 pkg. (10 oz.) frozen broccoli spears, cut into 1-inch pieces, or frozen chopped
broccoli, thawed and drained ⓘ
2 Tbsp. finely chopped onion
Crunchy Topping ⓘ
3 1/2 c. hot water ⓘ

Instructions

Place ham with liquid in 10-inch skillet; break up with fork. Add noodles, sauce mix, broccoli, water and onion.
Heat to boiling over high heat, stirring occasionally; reduce heat.
Cover and simmer, stirring frequently, until desired consistency 15 to 20 minutes.
Stir in sour cream.
Sprinkle with Crunchy Topping.

Nutrition & Diet Analysis (per serving)

93 kcal 5% DV

Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV

Total Fat 3.8g 5% DV

Carbs 13.3g 5% DV

Fiber 1.2g 4% DV

Sugar 1.6g 3% DV

Electrolytes

Sodium 130mg 6% DV

Potassium 128.3mg 3% DV

Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 38.8mcg 4% DV

Vitamin C 7.5mg 8% DV

Calcium 66.5mg 5% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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