Ham Steak With Pineapple

Name: Ham Steak With Pineapple
Yield: 4 servings
Ingredients: 2 canned pineapple slices; 1 tsp. honey; 1 tsp. Dijon mustard

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Ingredients

In a small bowl, mix pineapple juice with mustard and honey. Place ham steak on rack in broiling pan and spread with 1/2 of mustard mixture.
Broil 3 to 4 minutes.
Turn steak, top with pineapple slices.
Spoon remaining mixture over pineapple.
Broil 4 minutes longer or until pineapple is lightly browned.

103 kcal 5% DV

Protein Fat Carbs

Protein 0.8g 2% DV

Total Fat 0.1g

Carbs 27.1g 10% DV

Fiber 0.8g 3% DV

Sugar 20.9g 42% DV

Sodium 64.3mg 3% DV

Potassium 79mg 2% DV

Vitamin A 132mcg 15% DV

Vitamin C 8.3mg 9% DV

Calcium 34.5mg 3% DV

Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).