Hamburger Scramble

BeefDairy
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Ingredients

  • 2 lb. ground beef
  • 1 Tbsp. chopped onion ⓘ
  • 1 small green pepper, chopped ⓘ
  • 1 can Cheddar cheese soup
  • 1 (32 oz.) bag Tater Tots ⓘ

Instructions

  1. Spray casserole with Pam.
  2. Crumble hamburger in casserole dish.
  3. Add chopped onion and green pepper. Cover with the Cheddar cheese soup, then top with Tater Tots. Bake at 325° for 1 hour or until Tots are brown and crispy.
  4. Bake in a 9 x 13-inch pan also.

Nutrition & Diet Analysis (per serving)

138 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 8.6g 11% DV
Carbs 9.6g 3% DV
Fiber 1g 4% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 109.8mg 5% DV
Potassium 142mg 3% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 5.5mcg 1% DV
Vitamin C 20.5mg 23% DV
Vitamin D 0mcg
Calcium 14.8mg 1% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

onion ground beef green pepper

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