Hanburger Buns

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Ingredients

  • 8 cups sifted all-purpose flour
  • 2 packages yeast
  • 2 cups warm water
  • 3/4 cup cooking oil
  • 1/2 cup sugar
  • 1 tablespoon salt
  • 3 eggs

Instructions

  1. In large mixer bowl, combine 4 cups of the flour and the yeast. Combine warm water, oil, sugar, and the salt; add to dry mixture in bowl. Add eggs. Beat at low speed of electric mixer for 30 seconds, scraping sides of bowl constantly. Beat 3 minutes at high speed. By hand, stir in enough of the remainin flour to make a soft dough. Turn out on lightly floured surface. Knead till smooth. Place in greased bowl, turning once to grease surface. Cover; let rise till double, about 1 hour. Punch down; divide dough in three portions. Cover and let rest 5 minutes. Divids each portion of dough in 8 balls. Turn ball in hand, folding edges under to make even circle. Press ball flat between hands. Place on greased baking sheet; press to 3 1/2 inch circle. Let rise to double about 30 minutes. Bake in 375 degree oven for 10 minutes. Brush tops with melted butter if desired. Remove from pans, cool.

Nutrition & Diet Analysis (per serving)

484 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV
Total Fat 27.1g 35% DV
Carbs 50.8g 18% DV
Fiber 3.4g 12% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 10608mg 100% DV
Potassium 750.5mg 16% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 9.2mg 10% DV
Calcium 92mg 7% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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