Hawaiian Spinach Dip
A creamy, savory spinach dip with hints of green onion and water chestnuts, perfect for parties and gatherings served with Hawaiian bread or chips for a tropical twist.
Ingredients
Instructions
- Mix sour cream, vegetable soup mix, chopped green onion, chopped water chestnuts, mayonnaise, and chopped spinach together in a bowl.
- Cover and refrigerate overnight to enhance flavors.
- Serve chilled as a dip with Hawaiian bread or chips.
Tips & Substitutions
For a lighter version, consider using Greek yogurt instead of sour cream and mayonnaise. You can also add diced red bell pepper for extra crunch and color. If you're short on time, mixing the ingredients and letting them sit for just a couple of hours will still yield great flavor. This dip is versatile and can be used with various dippers like veggies or chips.
Serving Suggestions
Serve this Hawaiian Spinach Dip in a hollowed-out bread bowl for a fun presentation. It pairs beautifully with Hawaiian bread or tortilla chips, and you can complement it with fresh vegetable sticks. For a complete appetizer spread, consider adding the Snappy Sour Cream Dip and some assorted cheeses.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To maintain the dip's texture, avoid freezing it, as the ingredients may separate when thawed. When ready to use, simply stir well and serve chilled. If desired, add a splash of fresh lemon juice to revive the flavors.
Nutrition & Diet Analysis (per serving)
Each serving of Hawaiian Spinach Dip contains roughly 174 calories, with 5g protein, 18g carbohydrates, and 10g fat. It is an excellent source of vitamin A (39% of the Daily Value) and vitamin C (29% of the Daily Value), and a good source of iron and calcium.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh spinach instead of frozen?
Yes, you can use fresh spinach! Just be sure to wash and chop it finely before adding it to the dip. Sautéing the fresh spinach lightly can enhance its flavor and make it easier to mix into the other ingredients.
How long should I refrigerate the dip?
For the best flavor, refrigerate the dip overnight. This allows the ingredients to meld together nicely. However, if you're short on time, a minimum of two hours will still give you a tasty result.
Can I make this dip vegan?
Yes, you can make a vegan version by substituting the sour cream and mayonnaise with plant-based alternatives such as cashew cream or vegan sour cream. Ensure your vegetable soup mix is also vegan-friendly to keep the dip fully plant-based.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).