Healthy Chocolatemousse

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Ingredients

  • 2 medium Avocados
  • 30 grams Unsweetened cocoa powder
  • 30 grams Honey
  • 5 grams Cinnamon
  • 5 grams Vanilla extract

Instructions

  1. Put ingredients in a blender
  2. Blend for about 1 min.

Nutrition & Diet Analysis (per serving)

358 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 13.8g 18% DV
Carbs 52.5g 19% DV
Fiber 11.3g 40% DV
Sugar 30.7g 61% DV

Electrolytes

Sodium 86.5mg 4% DV
Potassium 577.8mg 12% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 2.7mg 3% DV
Calcium 85mg 7% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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