Healthy Egg Nog

Name: Healthy Egg Nog
Prep time: 5 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 cups commercial egg nog; 6 ounces frozen orange juice, thawed; 2 cups skim milk

Vegetarian Dairy

Prep: 5 min Cuisine: American

A creamy, flavorful holiday drink combining the richness of egg nog with bright orange and warm spices, perfect for festive gatherings and those seeking a lighter alternative.

Be the first to rate this recipe

Ingredients

2 cups commercial egg nog
6 ounces frozen orange juice, thawed ⓘ
2 cups skim milk ⓘ

Instructions

Mix all of the ingredients together well.
Serve chilled and garnish with grated orange rind and/or cinnamon and nutmeg.

Nutrition & Diet Analysis (per serving)

115 kcal 6% DV

Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV

Total Fat 2.8g 4% DV

Carbs 20.8g 8% DV

Fiber 0.2g 1% DV

Sugar 13.7g 27% DV

Electrolytes

Sodium 80.8mg 4% DV

Potassium 109.5mg 2% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 49.3mcg 5% DV

Vitamin C 11.4mg 13% DV

Vitamin D 0.4mcg 2% DV

Calcium 105mg 8% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Small Hungarian Pastries

Rivel Cake (Coffee)

Refreshing Chocolate Soda

Easy Stew, Really E.A.S.Y!

Individual Coffee Cakes

Nut Balls For Tea