Healthy Two Ingredient Mousse

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Ingredients

  • 16 ounces non fat plain greek yogurt

Instructions

  1. Whisk the yogurt and the pudding mix. Whip until fluffy.

Nutrition & Diet Analysis (per serving)

24 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 1.3g 2% DV
Carbs 1g
Fiber 0g
Sugar 1g 2% DV

Electrolytes

Sodium 8.8mg
Potassium 35.3mg 1% DV
Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Calcium 25mg 2% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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