Heart Attack Eggs

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Ingredients

  • 6 slices bacon
  • 3 eggs
  • salt and pepper to taste

Instructions

  1. Fry the bacon in a large skillet over medium heat until crisp. Remove from the pan, and set on paper towels to drain. Crack the eggs into the pan with the bacon grease so that they are about 1 inch apart. Season with salt and pepper. When the eggs look firm, flip them over, and cook on the other side to your desired doneness. Transfer to a plate and serve with bacon.

Nutrition & Diet Analysis (per serving)

232 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 12.7g 16% DV
Carbs 20.9g 8% DV
Fiber 0g
Sugar 0.2g

Electrolytes

Sodium 10114.8mg 100% DV
Potassium 233.3mg 5% DV
Cholesterol 90mg 30% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 0.1mg
Calcium 66.5mg 5% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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