Heavenly Hash(Salad Or Dessert)

Prep: 15 min Cuisine: American

A delightful combination of tropical flavors and creamy textures, Heavenly Hash is perfect as a light dessert or salad, enjoyed by family and friends alike.

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Ingredients

  • 1 cup pineapple tidbits, drained
  • 1 cup coconut
  • 1 cup miniature marshmallows
  • 1/2 cup maraschino cherries, drained
  • 1 cup chopped pecans
  • 1 can mandarin oranges, drained
  • 1 cup sour cream

Instructions

  1. Mix all ingredients lightly.
  2. Chill for at least 24 hours before serving.
  3. Keeps several days.

Tips & Substitutions

To enhance the flavor, consider adding a splash of vanilla extract or a sprinkle of cinnamon. If you don't have pecans, walnuts or almonds can work as a substitute. For a lighter option, try using Greek yogurt instead of sour cream. This dish can also be made vegan by replacing sour cream with a plant-based alternative and using vegan marshmallows.

Serving Suggestions

Heavenly Hash makes a delightful side dish for potlucks or barbecues, pairing beautifully with savory dishes like grilled chicken or ribs. It's also a refreshing dessert option after a heavy meal. Consider garnishing with mint leaves or additional cherries for a pop of color when serving.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 5 days. The flavors will meld beautifully over time, making it even tastier. Avoid freezing, as the texture of the fruits may become mushy upon thawing. Serve chilled for the best taste and texture.

Nutrition & Diet Analysis (per serving)

Each serving of Heavenly Hash(Salad Or Dessert) contains roughly 1139 calories, with 15g protein, 106g carbohydrates, and 79g fat. It is an excellent source of iron (74% of the Daily Value), dietary fiber (67% of the Daily Value), and vitamin A (41% of the Daily Value), and a good source of potassium and vitamin D. It also contributes 19g of dietary fiber toward your daily target.

1139 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 15.3g 31% DV
Total Fat 78.8g 100% DV
Carbs 106g 39% DV
Fiber 18.7g 67% DV
Sugar 51.5g 100% DV

Electrolytes

Sodium 429.2mg 19% DV
Potassium 856.7mg 18% DV
Cholesterol 5.4mg 2% DV

Vitamins & Minerals

Vitamin A 371.4mcg 41% DV
Vitamin C 27.8mg 31% DV
Vitamin D 2.2mcg 11% DV
Calcium 351.2mg 27% DV
Iron 13.3mg 74% DV
Diet fit High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Heavenly Hash ahead of time?

Yes, Heavenly Hash can be prepared a day in advance. In fact, chilling it overnight allows the flavors to meld together, enhancing the overall taste. Just ensure you cover it tightly to maintain freshness.

What can I use instead of maraschino cherries?

If you prefer not to use maraschino cherries, you can substitute them with fresh cherries, chopped strawberries, or blueberries for a different flavor profile. These alternatives will give the dish a fresh twist while maintaining its colorful appeal.

Is Heavenly Hash suitable for vegetarian diets?

Yes, Heavenly Hash is suitable for vegetarian diets as it contains no meat or animal-derived ingredients. However, if you need to make it vegan, simply substitute the sour cream with a plant-based alternative and ensure that the marshmallows are vegan.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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