Herb Roasted Carrots

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Ingredients

  • 6 whole Large Carrots
  • 2 Tablespoons Olive Oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1/2 teaspoons Oregano
  • 1/2 teaspoons Thyme
  • 1/4 teaspoons Paprika
  • Sea Salt, to taste

Instructions

  1. Preheat oven to 400°F.
  2. Wash carrots with a vegetable brush and rest them on a kitchen towel.
  3. In a small glass bowl, add remaining ingredients and whisk to combine.
  4. Transfer the carrots to a baking sheet. Pour oil mixture over the carrots. Use your hands or a brush to make sure the carrots are evenly covered.
  5. If the heat in your oven is coming from the bottom, place the carrots on the top rack. If the heat comes from the top, place the carrots on the lower rack. Bake for 15 minutes. Turn the carrots and bake for 10 more minutes.

Nutrition & Diet Analysis (per serving)

571 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 31.3g 40% DV
Carbs 73.4g 27% DV
Fiber 24.5g 87% DV
Sugar 13.3g 27% DV

Electrolytes

Sodium 9921.5mg 100% DV
Potassium 1376.5mg 29% DV

Vitamins & Minerals

Vitamin A 939.8mcg 100% DV
Vitamin C 50.2mg 56% DV
Vitamin D 0.1mcg
Calcium 662.5mg 51% DV
Iron 16.5mg 92% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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