Herbal Lemonade

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Ingredients

  • 3 gallons lemonade, beverage mix
  • 4 ounces fresh dill
  • 4 ounces of fresh mint
  • 4 ounces fresh basil
  • 3 -5 sprigs fresh rosemary
  • 1 bunch fresh edible flower

Instructions

  1. Place the herbs and lemonade mix into the container. Add water. Stir vigrously, muddling the herbs to release the flavor. Let stand for several hours before serving. Garnish with edible flowers.

Nutrition & Diet Analysis (per serving)

258 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 5.1g 7% DV
Carbs 50.2g 18% DV
Fiber 14.8g 53% DV
Sugar 27.2g 54% DV

Electrolytes

Sodium 95.3mg 4% DV
Potassium 1125mg 24% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 142.3mcg 16% DV
Vitamin C 52.3mg 58% DV
Calcium 849.8mg 65% DV
Iron 26.1mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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