Herbed Salmon Fillets

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Ingredients

  • 1/2 cup sour cream
  • 2 tablespoons butter, melted
  • 2 teaspoons minced onions
  • 1 1/2 teaspoons dried dill or 2 tablespoons chopped fresh dill
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon salt
  • ground black pepper, to taste
  • 1 1/2 lbs salmon fillets

Instructions

  1. In a small bowl, combine sour cream, butter, onion, dillweed, thyme, salt and pepper to taste and mix well.
  2. Season fillets lightly with salt and pepper and place in single layer in lightly buttered shallow baking dish; spread sour cream mixture over fillets.
  3. Bake in 425 F oven for about 12 minutes or until sauce is bubbly and fish is opaque.

Nutrition & Diet Analysis (per serving)

464 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV
Total Fat 33g 42% DV
Carbs 39.7g 14% DV
Fiber 10.9g 39% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 9883mg 100% DV
Potassium 775.3mg 16% DV
Cholesterol 83.8mg 28% DV

Vitamins & Minerals

Vitamin A 181mcg 20% DV
Vitamin C 61.7mg 69% DV
Calcium 311mg 24% DV
Iron 9.1mg 51% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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