Herring In Aquavit Sauce(Brennevinsild)

Prep: 10 min Cuisine: Scandinavian

Herring in aquavit sauce offers a flavorful combination of tangy sour cream, aromatic aquavit, and savory herring, perfect for a Scandinavian appetizer or light meal.

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Ingredients

  • 8 oz. jar herring
  • 1/2 cup sour cream
  • 1/4 cup mayonnaise
  • 1/2 teaspoon curry powder
  • 1/4 teaspoon white pepper
  • 1 teaspoon sugar
  • 1 oz. aquavit

Instructions

  1. Mix together sour cream, mayonnaise, sugar, curry powder, white pepper, and aquavit in a bowl.
  2. Place herring pieces in a serving dish.
  3. Pour the prepared sauce over the herring.
  4. Sprinkle with dill weed before serving.

Tips & Substitutions

To enhance the flavor, consider adding chopped capers or finely diced red onion to the sauce. For a lighter version, substitute Greek yogurt for sour cream. If aquavit is unavailable, vodka can be a suitable alternative. Adjust the curry powder to your preference; a little goes a long way. This dish is versatile and can be enjoyed with various bread types or as part of a charcuterie board.

Serving Suggestions

Serve this dish chilled on a platter garnished with fresh dill. It pairs beautifully with crusty bread or crackers for a delightful appetizer. For a complete meal, consider serving it alongside a fresh salad or some pickled vegetables. This dish also complements well with a glass of aquavit or a light white wine.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The flavors will continue to meld, making it even tastier the next day. To serve, simply scoop out the desired amount and enjoy cold. Avoid reheating, as the texture of the herring may change when warmed.

Nutrition & Diet Analysis (per serving)

Each serving of Herring In Aquavit Sauce(Brennevinsild) contains roughly 131 calories, with 5g protein, 25g carbohydrates, and 3g fat. It is an excellent source of dietary fiber (34% of the Daily Value) and iron (20% of the Daily Value), and a good source of vitamin C and calcium. It also contributes 10g of dietary fiber toward your daily target.

131 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 3.3g 4% DV
Carbs 25g 9% DV
Fiber 9.5g 34% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 100.9mg 4% DV
Potassium 375.5mg 8% DV
Cholesterol 5.1mg 2% DV

Vitamins & Minerals

Vitamin A 68.9mcg 8% DV
Vitamin C 17.1mg 19% DV
Calcium 172.5mg 13% DV
Iron 3.6mg 20% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh herring instead of jarred?

Fresh herring can be used, but it requires proper curing or marinating to replicate the flavors of jarred herring. If using fresh, consider soaking it in a brine or marinade before preparing the dish to ensure it's flavorful and safe to eat.

What if I don't like curry powder?

If curry powder isn't to your taste, you can substitute it with dill or a pinch of paprika for a different flavor profile. Experiment with other spices like garlic powder or a touch of mustard for a unique twist that suits your palate.

How can I make this dish vegan?

To create a vegan version, replace the sour cream and mayonnaise with plant-based alternatives, such as cashew cream or a vegan mayo. Ensure the herring substitute is made from a plant-based protein or vegetable, and adjust seasoning to enhance the overall flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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