Hidden Surprise Muffins

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Ingredients

  • 2 cups flour
  • 1/4 cup sugar
  • 3 teaspoons baking powder
  • 1 teaspoon salt
  • 1 egg, slightly beaten with a fork
  • 1 cup milk
  • 1/4 cup vegetable oil
  • 1 teaspoon vanilla extract

Instructions

  1. Grease the bottom ONLY of a 12-cup muffin tin.
  2. Preheat the oven to 400 degrees F.
  3. In a medium mixing bowl, stir together the flour, sugar, baking powder and salt.
  4. In a second medium sized bowl, combine the egg, milk, vanilla and vegetable oil.
  5. Make a "well" in the dry ingredients and add the wet ingredients to the well.
  6. Stir until the mixture is moist.
  7. Don't overmix - the batter should be lumpy.
  8. Fill the muffin tins half full.
  9. Now, here is the surprise - drop a teaspoon of jelly into the center of each muffin.
  10. Add more batter on top of the jelly so that each cup is 2/3 full.
  11. Bake for 20-25 minutes, or until golden brown.
  12. When the muffins are baked there will be a jelly surprise in the middle.

Nutrition & Diet Analysis (per serving)

522 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 17.9g 23% DV
Carbs 73.8g 27% DV
Fiber 1.9g 7% DV
Sugar 14.7g 29% DV

Electrolytes

Sodium 12639.8mg 100% DV
Potassium 332.5mg 7% DV
Cholesterol 79.5mg 27% DV

Vitamins & Minerals

Vitamin A 267.5mcg 30% DV
Vitamin C 13mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 1648.5mg 100% DV
Iron 6.2mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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