Holiday Bake

Name: Holiday Bake
Cook time: 35 min
Yield: 5 servings
Cuisine: American
Ingredients: 1 lb. American mixtures, Heartland style vegetables (frozen); 1 (10 3/4 oz.) can cream of broccoli soup; 1/3 cup milk; 1 (2.8 oz.) can French fried onion rings

Vegetarian Dairy

Cook: 35 min Serves: 5 Cuisine: American

A comforting holiday casserole featuring frozen American vegetable mix, creamy broccoli soup, and crispy French fried onion rings. This dish offers warm, savory flavors perfect for festive gatherings or family dinners, combining tender vegetables with a crunchy topping for a satisfying meal.

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Ingredients

1 lb. American mixtures, Heartland style vegetables (frozen)
1 (10 3/4 oz.) can cream of broccoli soup ⓘ
1/3 cup milk
1 (2.8 oz.) can French fried onion rings ⓘ

Instructions

Microwave on High for 10 to 12 minutes or bake in a 375°F oven for 30 to 35 minutes until vegetables are crisp and tender, stirring occasionally.
Sprinkle with remaining onion rings before serving.

Nutrition & Diet Analysis (per serving)

172 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV

Total Fat 6.3g 8% DV

Carbs 26.5g 10% DV

Fiber 0.7g 2% DV

Sugar 12.8g 26% DV

Electrolytes

Sodium 172.3mg 7% DV

Potassium 94.3mg 2% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV

Vitamin C 4.3mg 5% DV

Vitamin D 0.4mcg 2% DV

Calcium 110.3mg 8% DV

Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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