Holiday Nectar

Name: Holiday Nectar
Yield: 4 servings
Ingredients: 1 can frozen orange juice concentrate (6 oz.); 1 can pear nectar (12 oz.); 1 can frozen pineapple juice concentrate (6 oz.)

Vegan Vegetarian

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Ingredients

1 can frozen orange juice concentrate (6 oz.) ⓘ
1 can pear nectar (12 oz.) ⓘ
1 can frozen pineapple juice concentrate (6 oz.) ⓘ

Instructions

Combine pineapple concentrate, orange concentrate and pear nectar in a punch bowl.
Slowly add 7-Up.
Makes about 12 (6 oz.) servings.

Nutrition & Diet Analysis (per serving)

48 kcal 2% DV

Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV

Total Fat 0.1g

Carbs 12.1g 4% DV

Fiber 0.4g 2% DV

Sugar 6g 12% DV

Electrolytes

Sodium 2.3mg

Potassium 74.8mg 2% DV

Vitamins & Minerals

Vitamin A 2.5mcg

Vitamin C 16.1mg 18% DV

Calcium 7.3mg 1% DV

Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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