Holiday Sparkle

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Ingredients

  • 1 (6 oz.) can or 3/4 c. Dole pineapple juice
  • 1 Tbsp. grenadine syrup
  • 1/3 c. orange juice

Instructions

  1. Combine all ingredients in blender.
  2. Whir until blended. Garnish as desired.
  3. Makes 1 serving.

Nutrition & Diet Analysis (per serving)

91 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.1g
Carbs 22.5g 8% DV
Fiber 0.1g
Sugar 16.3g 33% DV

Electrolytes

Sodium 8.5mg
Potassium 86mg 2% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 15.4mg 17% DV
Calcium 7.5mg 1% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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