Home Style Jerky

VeganVegetarian
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Ingredients

  • 1 lb. round steak, cut in slices 4x1/8-inch thick ⓘ
  • 1/4 cup soy sauce ⓘ
  • 1 tbsp. Worchestshire sauce ⓘ
  • 1/2 tsp. onion powder
  • 1/2 tsp. garlic powder ⓘ
  • 1/2 tsp. black pepper
  • 3/4 tsp. hot sauce ⓘ

Instructions

  1. Combine all the ingredients and marinate in the fridge for at least 8 hours, mixing occasionally.
  2. Skewer the marinated strips on bamboo skewers or toothpicks and hang the strips in the oven with a pan below to catch the drippings.
  3. Set the oven on its lowest setting (l00-150F) and use something to keep the door ajar.
  4. The jerky should be dry after 8-10 hours.

Nutrition & Diet Analysis (per serving)

249 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV
Total Fat 1.5g 2% DV
Carbs 56.4g 20% DV
Fiber 12.6g 45% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 2404mg 100% DV
Potassium 1024.5mg 22% DV

Vitamins & Minerals

Vitamin A 8.8mcg 1% DV
Vitamin C 24.9mg 28% DV
Calcium 232.8mg 18% DV
Iron 5mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

black pepper soy sauce onion powder garlic powder hot sauce

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