Homemade Pasteurized Eggs

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Ingredients

  • 6 eggs
  • 1/4 cup water

Instructions

  1. To pasteurize your own eggs, stir together eggs and either 1/4 cup water in a saucepan.(milk can be used for more flavor).
  2. Cook over low heat, stirring constantly until the mixture reaches 160°F.
  3. These eggs can be safely used in recipes and require no further cooking.
  4. www.foodsafety.wsu.edu.
  5. Note: You must be very cautious anytime you handle raw foods. Make sure all equipment is sanitary and product is cooked to specified temperature.

Nutrition & Diet Analysis (per serving)

103 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 1.6g 2% DV
Carbs 20.7g 8% DV
Fiber 0g
Sugar 0g

Electrolytes

Sodium 70.8mg 3% DV
Potassium 135mg 3% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 0.1mg
Calcium 59.5mg 5% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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