Honey Garlic Loin
Juicy tenderloin chops glazed with a sweet and savory honey garlic marinade, perfect for grilling and impressing guests with bold flavors and a tender texture.
Ingredients
Instructions
- Marinate the tenderloin chops in lemon juice, honey, soy sauce, sherry (if using), and minced garlic for 4 to 24 hours.
- Preheat the grill to medium-high heat.
- Grill the marinated tenderloin chops until cooked to desired doneness, about 4-6 minutes per side depending on thickness.
Tips & Substitutions
For a deeper flavor, consider adding herbs like thyme or rosemary to the marinade. If you can't find tenderloin chops, pork loin or chicken breast can be good substitutes. Make sure to marinate for at least 4 hours, but ideally overnight for the best results. Adjust the honey for sweetness based on personal preference.
Serving Suggestions
Serve the honey garlic tenderloin chops alongside grilled vegetables or a fresh salad for a balanced meal. They also pair beautifully with rice or quinoa to soak up the delicious marinade. For a refreshing touch, a side of Grannie'S Sweet Pickles can complement the flavors nicely.
Storage & Reheating
Store any leftover grilled tenderloin chops in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm them in a skillet over low heat, adding a splash of water to prevent drying out, or microwave them in short intervals until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Honey Garlic Loin contains roughly 56 calories, with 2g protein, 9g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 1750mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can use chicken breast or pork loin as substitutes for tenderloin chops. Adjust the cooking time depending on the thickness of the meat to ensure it's cooked through.
How can I make this recipe gluten-free?
To make this recipe gluten-free, simply substitute the soy sauce with a gluten-free soy sauce or tamari. This will retain the flavor without the gluten content.
What can I do if I don't have lemon juice?
If you don't have lemon juice, you can use lime juice or apple cider vinegar as alternatives. Both will provide a nice acidity that complements the sweetness of the honey.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).