Honey Nut Topping

Name: Honey Nut Topping
Yield: 4 servings
Ingredients: 1/4 cup honey; 1/4 cup sour cream; 2 tablespoons chopped pecans

Vegetarian Dairy

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Ingredients

1/4 cup honey ⓘ
1/4 cup sour cream ⓘ
2 tablespoons chopped pecans ⓘ

Instructions

In a bowl, combine honey and sour cream until smooth. Add pecans; stir. Serve over waffles or pancakes.

Nutrition & Diet Analysis (per serving)

267 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV

Total Fat 18g 23% DV

Carbs 28g 10% DV

Fiber 2.5g 9% DV

Sugar 21.6g 43% DV

Electrolytes

Sodium 36.3mg 2% DV

Potassium 147.8mg 3% DV

Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 19mcg 2% DV

Vitamin C 0.4mg

Calcium 50.3mg 4% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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