Hoosier Barbecue

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Ingredients

  • 1 1/2 lb. chicken, beef, pork or combination of any
  • 1 1/2 c. catsup
  • 1/4 c. Worcestershire sauce
  • 1 c. pickle relish
  • 1 Tbsp. paprika

Instructions

  1. Cover any combination of meat with just enough water to cover and simmer 3 hours or until tender.
  2. Shred immediately and reserve broth.
  3. Add to shredded meat catsup, Worcestershire sauce, pickle relish and paprika.
  4. Add reserved broth until desired consistency is reached.
  5. This freezes well.

Nutrition & Diet Analysis (per serving)

172 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 3.9g 5% DV
Carbs 34.5g 13% DV
Fiber 9.6g 34% DV
Sugar 10.6g 21% DV

Electrolytes

Sodium 1100.8mg 48% DV
Potassium 949.3mg 20% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 627.3mcg 70% DV
Vitamin C 5.1mg 6% DV
Vitamin D 0mcg
Calcium 91.5mg 7% DV
Iron 7.1mg 39% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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