Horseradish Dip

Prep: 10 min Cuisine: American

A creamy, tangy horseradish dip with a hint of sweetness and onion, perfect for dipping pretzels or dressing up potato salads, appealing to those who enjoy bold flavors.

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Ingredients

  • 1 cup mayo
  • 1 cup mustard
  • 1 cup sour cream
  • 1/4 cup sugar
  • 1/4 cup chopped onion
  • 3 tablespoons horseradish

Instructions

  1. Mix all ingredients together in a bowl.
  2. Refrigerate any unused portion.
  3. Serve as a dip for pretzels or as a dressing for potato salad.

Tips & Substitutions

For a creamier texture, consider blending the mayo, sour cream, and mustard until smooth before mixing in the other ingredients. If you prefer a bit more heat, add extra horseradish to taste. Alternatively, Greek yogurt can be used instead of sour cream for a tangy twist, or you can replace mayo with avocado for a healthier option. This dip pairs nicely with Beer Batter For Seafood.

Serving Suggestions

Serve this versatile horseradish dip alongside pretzels for a fun snack or as a zesty dressing for potato salad. It can also enhance vegetable platters, adding a kick to your favorite crudités. For a complete meal, pair it with sandwiches or serve it alongside American recipes like fried chicken.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to a week. Make sure to give it a stir before serving, as some separation may occur. This dip does not freeze well due to the sour cream and mayo, so it's best enjoyed fresh.

Nutrition & Diet Analysis (per serving)

Each serving of Horseradish Dip contains roughly 224 calories, with 5g protein, 37g carbohydrates, and 8g fat. It is an excellent source of vitamin C (44% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 521mg per serving (23% of the Daily Value).

224 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 7.7g 10% DV
Carbs 37.2g 14% DV
Fiber 5.2g 19% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 520.8mg 23% DV
Potassium 417.7mg 9% DV
Cholesterol 10.7mg 4% DV

Vitamins & Minerals

Vitamin A 103.1mcg 11% DV
Vitamin C 39.9mg 44% DV
Calcium 141.8mg 11% DV
Iron 0.9mg 5% DV
Diet fit High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Absolutely! In fact, making the dip a day in advance allows the flavors to meld beautifully. Just be sure to store it in an airtight container in the refrigerator and give it a good stir before serving.

What can I substitute for horseradish?

If you don’t have horseradish on hand, you can use wasabi for a similar heat. Alternatively, a bit of prepared mustard can add some tang, though it will lack the unique flavor of horseradish.

Is this dip suitable for vegetarian diets?

Yes, this horseradish dip is vegetarian-friendly as it contains no meat products. Ensure your mayonnaise and mustard are also vegetarian-approved, and you can enjoy it as part of a vegetarian spread.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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