Hot Dog Breakfast

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Ingredients

  • 1/2 pound farfalle (bow-tie) pasta
  • 5 eggs, beaten
  • 1 tablespoon sour cream
  • salt and ground black pepper to taste
  • 4 hot dogs, sliced thin
  • 1/2 cup shredded Cheddar cheese

Instructions

  1. Bring a large pot of lightly salted water to a boil. Cook the bow-tie pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, about 12 minutes; drain.
  2. Beat eggs and sour cream together in a bowl until smooth.
  3. Heat a large skillet over medium heat. Cook and stir eggs mixture until mostly cooked into solid bits with very little moisture remaining, about 3 minutes; season with salt and pepper. Add hot dogs to the eggs and continue cooking until the hot dogs are heated through and the eggs have finished cooking, about 5 minutes more.
  4. Stir drained pasta into the eggs. Sprinkle Cheddar cheese over the egg and pasta mixture; stir to melt the cheese slightly.

Nutrition & Diet Analysis (per serving)

284 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 12.9g 17% DV
Carbs 32.2g 12% DV
Fiber 0.3g 1% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 10125.2mg 100% DV
Potassium 219.5mg 5% DV
Cholesterol 102.5mg 34% DV

Vitamins & Minerals

Vitamin A 130.3mcg 14% DV
Vitamin C 0.2mg
Vitamin D 0.3mcg 1% DV
Calcium 289.8mg 22% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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