Hummus Plate
Ingredients
Instructions
- Drain the chickpeas and put everything into a food processor or use a hand blender and then blend until it is a paste.
- Add in everything else and blend again.
- When you add in the sesame paste add half in first, taste to see if you want more, then add the rest(some people find it a bit strong) same with the garlic add to your own taste.
- I would probably add in 4 cloves.
- With the olive oil I would probably put in a couple of tablespoons, if the mix looked a bit dry then add in some more.
Nutrition & Diet Analysis (per serving)
496
kcal
25% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).