Hungarian Letcho

Name: Hungarian Letcho
Yield: 4 servings
Ingredients: 1 large onion, chopped; 3 tablespoons olive oil; 7 7 large yellow bell peppers or 7 large red bell peppers, cut into 1 inch squares (or combination); 3 large peeled tomatoes, chopped; 3 cloves garlic, chopped; 1/2 teaspoon chili; 1 chorizo sausage, sliced into thin rings

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Ingredients

1 large onion, chopped ⓘ
3 tablespoons olive oil ⓘ
7 7 large yellow bell peppers or 7 large red bell peppers, cut into 1 inch squares (or combination)
3 large peeled tomatoes, chopped ⓘ
3 cloves garlic, chopped ⓘ
1/2 teaspoon chili ⓘ
1 chorizo sausage, sliced into thin rings ⓘ

Instructions

In a large frying pan, saute the onions& garlic in olive oil, until limp, approx 2 minutes.
Add sliced sausage& chilli and cook, mixing with onions& garlic for approx 5 minutes.
Add bell peppers and mix well with onions, garlic& sausages.
Add salt and pepper, to taste.
Turn heat down and add Tomatoes.
Let simmer until the peppers are soft.
Keep simmering for a further 2 minutes and serve with rice or mashed potatoes.

Nutrition & Diet Analysis (per serving)

484 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV

Total Fat 39.9g 51% DV

Carbs 24.2g 9% DV

Fiber 2.2g 8% DV

Sugar 3.5g 7% DV

Electrolytes

Sodium 552.8mg 24% DV

Potassium 248mg 5% DV

Cholesterol 18mg 6% DV

Vitamins & Minerals

Vitamin A 28.5mcg 3% DV

Vitamin C 7.4mg 8% DV

Vitamin D 0.4mcg 2% DV

Calcium 30.5mg 2% DV

Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).