Ice Pops

Prep: 10 min Cuisine: American

Cool, refreshing ice pops with fruity flavors, perfect for hot days and kids' treats. Easy to customize with different flavors for a fun, chilly snack.

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Ingredients

  • 1 pkg jello (any flavor)
  • 1 cup or less sugar
  • 1 small pkg Kool-Aid (any flavor)

Instructions

  1. Dissolve the jello, sugar, and Kool-Aid in 2 cups hot water.
  2. Add 2 cups cold water and mix well.
  3. Pour the mixture into molds and freeze until solid.

Tips & Substitutions

For a fun twist, try adding fresh fruits like berries or sliced bananas to the mixture before freezing. If you prefer a less sweet treat, reduce the sugar to half a cup or use a sugar substitute. Experiment with different Kool-Aid flavors to create unique combinations. Keep in mind that using less sugar may result in a firmer texture, so adjust water accordingly.

Serving Suggestions

Serve these colorful ice pops at summer parties or barbecues for a refreshing treat. They pair beautifully with Pepper Strips for a fun snack platter. For a unique dessert, consider serving them alongside a scoop of sorbet or fresh fruit salad. Kids and adults alike will love these vibrant, homemade treats.

Storage & Reheating

Store leftover ice pops in an airtight container or wrap them individually in plastic wrap to prevent freezer burn. They can be kept in the freezer for up to 3 months. If they become too hard, let them sit at room temperature for a few minutes before enjoying to soften slightly for easier eating.

Nutrition & Diet Analysis (per serving)

Each serving of Ice Pops contains roughly 56 calories, with 1g protein, 14g carbohydrates, and 0g fat. It is an excellent source of vitamin C (24% of the Daily Value).

56 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 0.2g
Carbs 14.2g 5% DV
Fiber 2.6g 9% DV
Sugar 0g

Electrolytes

Sodium 5.9mg
Potassium 148.2mg 3% DV

Vitamins & Minerals

Vitamin C 21.8mg 24% DV
Calcium 16.9mg 1% DV
Iron 0.4mg 2% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use sugar-free jello for this recipe?

Yes, you can use sugar-free jello to make a lower-calorie version of these ice pops. Just be aware that the flavor and texture might differ slightly, but they will still be delicious and refreshing!

How long do these ice pops take to freeze?

Typically, ice pops take about 4-6 hours to freeze completely. For best results, leave them in the freezer overnight. If you're in a hurry, placing them in the coldest part of the freezer can speed up the process.

Can I add alcohol to these ice pops?

Absolutely! For an adult twist, you can mix in a splash of your favorite vodka or rum before freezing. Just keep in mind that alcohol lowers the freezing point, so you may need to adjust the other ingredients to achieve the right texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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