Icees

Prep: 10 min Serves: 4

Icees are refreshing frozen treats made with fruit juice and yogurt, perfect for hot days or a quick, healthy snack for kids and adults alike.

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Ingredients

  • 6 oz. frozen fruit juice
  • 1 pt. yogurt

Instructions

  1. Pour 6 oz. of frozen fruit juice into a paper cup.
  2. Add 1 pt. of yogurt to the cup with the fruit juice.
  3. Insert a popsicle stick into the mixture.
  4. Repeat for remaining cups.
  5. Place the cups in the freezer until frozen solid, about 4-6 hours.

Nutrition & Diet Analysis (per serving)

40 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0g
Carbs 8.6g 3% DV
Fiber 0.3g 1% DV
Sugar 6.1g 12% DV

Electrolytes

Sodium 34.8mg 2% DV
Potassium 113.8mg 2% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin C 27.2mg 30% DV
Calcium 24.5mg 2% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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