Indian Masala

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Ingredients

  • ground cumin
  • ground cayenne
  • sweet paprika
  • ground turmeric
  • hot
  • white pepper
  • fresh ground black
  • ground coriander
  • ground ginger
  • ground cinnamon

Instructions

  1. Mix all ingredients in a small bowl.
  2. Use as a rub.
  3. I put it on at least 2 hours before grilling and chill the meat.
  4. Then 1 hour before grilling pull it out of the fridge.
  5. And bring it up to room temperature.

Nutrition & Diet Analysis (per serving)

630 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 22.3g 45% DV
Total Fat 19.8g 25% DV
Carbs 122.3g 44% DV
Fiber 50.4g 100% DV
Sugar 7.5g 15% DV

Electrolytes

Sodium 239.8mg 10% DV
Potassium 2375.3mg 51% DV
Cholesterol 7.5mg 3% DV

Vitamins & Minerals

Vitamin A 555.3mcg 62% DV
Vitamin C 34.1mg 38% DV
Vitamin D 0.1mcg
Calcium 882.8mg 68% DV
Iron 48.2mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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