Hot Pockets Nutrition Facts

2 varieties — data from USDA FoodData Central. • Category: Meals, Entrees, and Side Dishes

Average per 100g across all varieties
244 kcal
9.1g Protein
9.4g Fat
30.5g Carbs
1.7g Fiber

All Hot Pockets Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen 235 8.9g 8.6g 30.4g 1.1g 346mg 152mg 3mg 4.9mg 188mg
HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen 252 9.3g 10.2g 30.7g 2.2g 378mg 181mg 2.1mg 0.6mg 204mg

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