Intense Hot Chocolate

Name: Intense Hot Chocolate
Yield: 4 servings
Ingredients: 4 ounces 70% dark chocolate; 2 cups low-fat milk; 4 tablespoons unsweetened cocoa; 2 1/2 tablespoons superfine sugar; Garnish: cocoa

Vegetarian Dairy

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Ingredients

4 ounces 70% dark chocolate ⓘ
2 cups low-fat milk ⓘ
4 tablespoons unsweetened cocoa ⓘ
2 1/2 tablespoons superfine sugar ⓘ
Garnish: cocoa ⓘ

Instructions

Grate dark chocolate; set aside. Heat milk, 4 tablespoons unsweetened cocoa, and superfine sugar in a pan. Remove from heat. Add grated chocolate, and whisk quickly for at least 2 minutes. When mixture is frothy, pour into 4 large cups, and sprinkle with a little cocoa, if desired; serve immediately.

Nutrition & Diet Analysis (per serving)

352 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV

Total Fat 18.1g 23% DV

Carbs 49.3g 18% DV

Fiber 20.6g 73% DV

Sugar 14.1g 28% DV

Electrolytes

Sodium 29.3mg 1% DV

Potassium 1242.8mg 26% DV

Cholesterol 4.5mg 2% DV

Vitamins & Minerals

Vitamin A 12mcg 1% DV

Vitamin C 9.1mg 10% DV

Vitamin D 0.3mcg 2% DV

Calcium 110.8mg 9% DV

Iron 9.3mg 51% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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