Irish Dessert

VeganVegetarian
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Ingredients

  • 1 (20 ounce) can crushed pineapple ⓘ
  • 1 (3 1/2 ounce) package instant pistachio pudding mix ⓘ
  • 1/2 cup chopped walnuts ⓘ
  • 1 cup miniature marshmallow (optional) ⓘ

Instructions

  1. Combine pineapple and juice with pudding mix.
  2. Add nuts and marshmallows (if desired) and stir until combined.
  3. Fold in Cool Whip and mix well.
  4. Place in individual serving dishes or a medium bowl.
  5. Chill for at least an hour.
  6. Enjoy!

Nutrition & Diet Analysis (per serving)

442 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 31.6g 40% DV
Carbs 38.3g 14% DV
Fiber 3.1g 11% DV
Sugar 23.6g 47% DV

Electrolytes

Sodium 55mg 2% DV
Potassium 199.5mg 4% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 2.2mg 2% DV
Calcium 39.5mg 3% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

marshmallow topping walnuts pineapple

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