Island Macaroons

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Ingredients

  • 3 cups sweetened flaked coconut
  • 1 cup unsalted macadamia nuts, chopped
  • 2/3 cup sweetened condensed milk
  • 1 teaspoon vanilla extract
  • 2 egg whites
  • Pinch of salt
  • 6 ounces bittersweet (not unsweetened) or semisweet chocolate, chopped, melted

Instructions

  1. Preheat oven to 350F.
  2. Place coconut and macadamia nuts on large cookie sheet.
  3. Bake until lightly toasted, stirring frequently, about 12 minutes.
  4. Cool.
  5. Maintain oven temperature.
  6. Line 2 large cookie sheets with parchment paper.
  7. Grease parchment.
  8. Combine condensed milk and vanilla in large bowl.
  9. Mix in coconut and macadamia nuts thoroughly.
  10. Using electric mixer, beat egg whites and salt until stiff but not dry.
  11. Fold whites into coconut mixture.
  12. Drop batter by rounded tablespoons onto prepared cookie sheets.
  13. Bake until macaroons just turn golden brown around edges, about 14 minutes.
  14. Cool completely on cookie sheets.
  15. Line another cookie sheet with waxed paper.
  16. Dip cookie bottoms into melted chocolate.
  17. Place cookies, chocolate side down, on prepared cookie sheet.
  18. Refrigerate until chocolate is set, about 15 minutes.
  19. (Can be prepared 4 days ahead.
  20. Store cookies in airtight container in refrigerate.)

Nutrition & Diet Analysis (per serving)

516 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 25.1g 50% DV
Total Fat 29.5g 38% DV
Carbs 26g 9% DV
Fiber 4.4g 16% DV
Sugar 20.8g 42% DV

Electrolytes

Sodium 10049.8mg 100% DV
Potassium 594mg 13% DV
Cholesterol 8.5mg 3% DV

Vitamins & Minerals

Vitamin A 18.5mcg 2% DV
Vitamin C 1.8mg 2% DV
Vitamin D 0.1mcg
Calcium 120mg 9% DV
Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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