Italian Chips

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Ingredients

  • 12 wonton wrappers
  • 1 egg white, beaten
  • 1/2 teaspoon crumbled dried oregano
  • 3/4 cup freshly grated Parmigiano-Reggiano cheese

Instructions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Prepare a baking sheet with cooking spray.
  3. Arrange the wonton wrappers on the baking sheet in a single layer.
  4. Brush each wrapper with egg white; sprinkle with oregano and Parmigiano-Reggiano cheese.
  5. Cut each into two triangles using a pizza cutter.
  6. Bake in the preheated oven until the edges are brown, 6 to 7 minutes.
  7. Transfer to a cooling rack to cool completely.
  8. Store in an airtight container up to 2 days.

Nutrition & Diet Analysis (per serving)

242 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 3g 4% DV
Carbs 52.4g 19% DV
Fiber 11.1g 40% DV
Sugar 1g 2% DV

Electrolytes

Sodium 219.5mg 10% DV
Potassium 470.5mg 10% DV
Cholesterol 66.8mg 22% DV

Vitamins & Minerals

Vitamin A 38mcg 4% DV
Vitamin C 0.7mg 1% DV
Calcium 468mg 36% DV
Iron 10.5mg 58% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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