J. T. W. Quickie Chickie

Prep: 10 min Cook: 45 min Serves: 4 Cuisine: American

Juicy, herb-infused chicken baked to perfection, ideal for family dinners or casual gatherings, pairing well with rice and fresh salads for a wholesome meal.

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Ingredients

  • 2 to 3 lb. cut-up chicken
  • 1 pkg. Lipton herb/garlic mix
  • 2 Tbsp. water
  • 1 Tbsp. vegetable oil

Instructions

  1. Put the cut-up chicken in a shallow baking pan.
  2. In a mixing bowl, combine the Lipton herb/garlic mix, water, and vegetable oil; mix well.
  3. Brush the herb mixture onto the chicken pieces.
  4. Bake uncovered at 375°F for 45 minutes.

Tips & Substitutions

For a flavorful twist, try adding some lemon juice or your favorite herbs to the herb/garlic mix. If you don't have vegetable oil, olive oil is a great substitute. Adjust the baking time if using larger chicken pieces; they may need an additional 10-15 minutes. For a crispy finish, broil for the last few minutes of cooking. This dish is perfect for busy weeknights and pairs well with sides like rice or vegetables.

Serving Suggestions

Serve the Quickie Chickie alongside roasted vegetables or a fresh salad for a balanced meal. It pairs beautifully with rice or mashed potatoes to soak up the delicious herb flavors. For a complete dinner, consider serving it with a side of bread or rolls. This recipe is great for family gatherings or casual dinners, making it a wonderful addition to your collection of American recipes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish and cover with foil to prevent drying out. Heat in the oven at 350°F until warmed through, about 15-20 minutes. You can also microwave individual pieces for quicker reheating, but be mindful of drying out the chicken.

Nutrition & Diet Analysis (per serving)

Each serving of J. T. W. Quickie Chickie contains roughly 415 calories, with 5g protein, 21g carbohydrates, and 35g fat. It is an excellent source of vitamin A (46% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 640mg per serving (28% of the Daily Value).

415 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 34.9g 45% DV
Carbs 21.1g 8% DV
Fiber 1.3g 4% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 640mg 28% DV
Potassium 81.5mg 2% DV
Cholesterol 30.8mg 10% DV

Vitamins & Minerals

Vitamin A 416.2mcg 46% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg 1% DV
Calcium 17.7mg 1% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use skinless chicken pieces for this recipe?

Yes, skinless chicken pieces can be used, but keep in mind that they may not retain moisture as well as skin-on pieces. To compensate, you could marinate the chicken longer in the herb mixture or cover it while baking to retain moisture.

What can I do if I don't have the Lipton herb/garlic mix?

If you don't have the Lipton mix, you can create your own by combining garlic powder, onion powder, dried herbs like thyme and rosemary, and a pinch of salt. This will still provide great flavor to the chicken, giving you a homemade alternative.

Can this recipe be made with other proteins?

Absolutely! While this recipe is designed for chicken, you can adapt it for other proteins like pork chops or even vegetables for a vegetarian option. Just adjust cooking times accordingly; for example, pork may need to be cooked longer to ensure safety.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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