Jabo'S Chops

Be the first to rate this recipe

Ingredients

  • 1 pkg. pork chops
  • 1 to 2 eggs*
  • 1/2 to 1 c. flour*
  • salt and pepper

Instructions

  1. *Depends on number and size of chops.

Nutrition & Diet Analysis (per serving)

262 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV
Total Fat 6.4g 8% DV
Carbs 39.8g 14% DV
Fiber 0.7g 2% DV
Sugar 0.1g

Electrolytes

Sodium 9772.8mg 100% DV
Potassium 270.8mg 6% DV
Cholesterol 82.8mg 28% DV

Vitamins & Minerals

Vitamin A 16.3mcg 2% DV
Vitamin C 0.1mg
Vitamin D 0.2mcg 1% DV
Calcium 69.5mg 5% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Pork recipes → All recipes →