Jalepeno Chicken

Name: Jalepeno Chicken
Yield: 4 servings
Ingredients: 1 chicken, cut up i think you could use leg and thighs here; 4 garlic cloves; 4 jalapenos, deseeded; 1 cup orange juice; 12 cup honey; 1 teaspoon chili powder; 14 cup lime juice; 1 teaspoon salt

Chicken

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Ingredients

1 chicken, cut up i think you could use leg and thighs here ⓘ
4 garlic cloves ⓘ
4 jalapenos, deseeded ⓘ
1 cup orange juice ⓘ
12 cup honey ⓘ
1 teaspoon chili powder ⓘ
14 cup lime juice
1 teaspoon salt ⓘ

Instructions

grind garlic and jalapenos together
mix in orange juice lime juice chili and honey and salt.
preheat oven to 350.
brush 1/2 the glaze onto chicken bake 30 minutes turn brush rest of glaze on bake 1 hour more.

Nutrition & Diet Analysis (per serving)

276 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV

Total Fat 8.3g 11% DV

Carbs 48.6g 18% DV

Fiber 9.6g 34% DV

Sugar 26g 52% DV

Electrolytes

Sodium 10806.2mg 100% DV

Potassium 683mg 15% DV

Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 377mcg 42% DV

Vitamin C 9.5mg 11% DV

Vitamin D 0.1mcg

Calcium 105mg 8% DV

Iron 5.5mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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