Jalepeno Dip

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Ingredients

  • 1 qt. Kraft mayonnaise
  • 2 lb. package Velveeta cheese
  • l can or jar of jalapeno peppers (chopped)
  • l white onion (chopped)

Instructions

  1. Cut cheese up in small chunks. Melt in thick saucepan over low heat stirring constantly as cheese will burn easily.
  2. When cheese is melted, add mayonnaise stirring constantly.
  3. Add finely chopped peppers and onions, stirring until cheese bubbles. Turn off heat, let cool and place in container.

Nutrition & Diet Analysis (per serving)

244 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 22.2g 29% DV
Carbs 6.7g 2% DV
Fiber 1.3g 5% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 522.3mg 23% DV
Potassium 190.3mg 4% DV
Cholesterol 10.5mg 4% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 22.6mg 25% DV
Calcium 154.5mg 12% DV
Iron 0.3mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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