Jane'S Trifle

VeganVegetarian
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Ingredients

  • 1 angel food cake ⓘ
  • 1 large box strawberry Jell-O ⓘ
  • 1 large can crushed pineapple, drained ⓘ
  • 1 large box vanilla pudding (instant)
  • 1 large container Cool Whip ⓘ

Instructions

  1. Slice angel food cake in trifle bowl.
  2. Pour crushed pineapple over cake.
  3. Make Jell-O as on box.
  4. Pour over pineapple.
  5. Jell in refrigerator.
  6. After Jell-O is jelled, make instant pudding as directed on box.
  7. Pour over Jell-O.
  8. Spread Cool Whip over instant pudding.
  9. Cover with coconut.

Nutrition & Diet Analysis (per serving)

191 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 8.7g 11% DV
Carbs 28.2g 10% DV
Fiber 2.9g 10% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 192.5mg 8% DV
Potassium 146mg 3% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 4.8mcg 1% DV
Vitamin C 2.9mg 3% DV
Calcium 43.3mg 3% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cake coconut vanilla pudding pineapple

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