Jason'S Jerky
Homemade jerky with bold smoky and savory flavors, perfect for outdoor enthusiasts and snack lovers seeking a protein-rich, easy-to-make treat.
Ingredients
Instructions
- Mix all spices together.
- Trim fat off meat.
- Cut meat into thin strips.
- Place meat and spice mix in Ziploc bag.
- Let marinate overnight in refrigerator.
- Place on broiler pan.
- Bake at 200° in oven until tough and dry.
- Store in refrigerator for long storage.
Tips & Substitutions
For a more intense flavor, consider adding a teaspoon of smoked paprika or a pinch of cayenne pepper to the spice mix. If you're using beef, choose a lean cut like sirloin or round to reduce fat content. If you prefer a sweeter jerky, incorporate a tablespoon of brown sugar into the marinade. Always ensure meat is cut uniformly for even drying.
Serving Suggestions
Serve Jason's Jerky as a protein-packed snack on a hiking trip or alongside a charcuterie board. It pairs beautifully with cheese and crackers or can be enjoyed with a side of Church Supper Slaw Dressing for a refreshing contrast. This jerky can also be a great topping for salads or used in sandwiches for an added flavor kick.
Storage & Reheating
Once fully dried, store the jerky in an airtight container or vacuum-sealed bag in the refrigerator for up to 2 weeks. For longer storage, it can be frozen for up to 6 months. When ready to enjoy, there’s no need to reheat; simply enjoy it as a tasty snack straight from the fridge.
Nutrition & Diet Analysis (per serving)
Each serving of Jason'S Jerky contains roughly 140 calories, with 13g protein, 21g carbohydrates, and 4g fat. It is an excellent source of iron (36% of the Daily Value), dietary fiber (32% of the Daily Value), and protein (25% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 1938mg per serving (84% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat for this jerky recipe?
Absolutely! While deer and beef are popular choices, you can also use turkey, chicken, or pork. Just keep in mind that cooking times may vary depending on the meat’s thickness and fat content, so adjust accordingly for optimal results.
How do I know when the jerky is done?
The jerky is done when it is firm to the touch and cracks but does not break when bent. It should also have a dry texture. If you prefer a chewier jerky, you can remove it from the oven slightly earlier. Always check for dryness to ensure proper preservation.
Is this jerky recipe suitable for a low-carb diet?
Yes! This jerky recipe is low in carbohydrates, making it suitable for low-carb and ketogenic diets. Just be mindful of any sauces or additional ingredients you may add, as they can introduce sugars. Enjoy this high-protein snack without guilt!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).