Jean'S Thing

Prep: 10 min Cook: 5 min Serves: 24 Cuisine: American

Crunchy peanut butter and sweet syrup combine in these quick, no-bake treats, perfect for satisfying a sweet tooth or sharing at gatherings.

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Ingredients

  • 1 cup white Karo syrup
  • 1 cup sugar
  • 28 oz. crunchy peanut butter
  • 6 cups corn flakes

Instructions

  1. Melt sugar and Karo syrup until dissolved.
  2. Stir in peanut butter and remove from heat.
  3. Add corn flakes and mix thoroughly.
  4. Drop by teaspoonfuls onto wax paper.
  5. Let set until firm. Ready to eat.

Tips & Substitutions

For a smoother texture, use creamy peanut butter instead of crunchy, or mix half and half. If you'd like to add a little flavor, consider incorporating a teaspoon of vanilla extract or a pinch of salt. Be careful not to overheat the sugar and Karo syrup; just melt until dissolved to prevent burning. This recipe can be easily adapted to include nuts or chocolate chips for added texture.

Serving Suggestions

These treats make great snacks for parties or after-school treats. They pair beautifully with Mike'S Favorite Cheese Ball for a savory-sweet combination. Consider serving alongside fresh fruit or a scoop of ice cream for a delightful dessert. For a festive touch, you can drizzle melted chocolate on top before they set.

Storage & Reheating

Store leftovers in an airtight container at room temperature for up to a week. If you want to keep them longer, refrigerate them, where they can last up to two weeks. To enjoy again, allow them to come to room temperature before serving, or pop them in the microwave for a few seconds to soften slightly.

Nutrition & Diet Analysis (per serving)

Each serving of Jean'S Thing contains roughly 69 calories, with 1g protein, 17g carbohydrates, and 0g fat. It is an excellent source of vitamin C (21% of the Daily Value), and a good source of iron and vitamin A.

69 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 0.2g
Carbs 16.6g 6% DV
Fiber 1.7g 6% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 60.1mg 3% DV
Potassium 92.4mg 2% DV

Vitamins & Minerals

Vitamin A 98.1mcg 11% DV
Vitamin C 18.5mg 21% DV
Vitamin D 0.7mcg 4% DV
Calcium 8.1mg 1% DV
Iron 2.1mg 12% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cereal?

Absolutely! While corn flakes give a nice crunch, you can substitute with rice cereal or even granola for a different texture. Just ensure the cereal is similar in size so that it holds up well in the mixture. Each variation will bring a unique flavor to your treats.

How do I know when the mixture is ready to drop onto wax paper?

The mixture is ready when it has cooled slightly and is thick enough to hold its shape when dropped by teaspoonfuls. If it’s too runny, allow it to cool a bit more. If it firms up too much, you can gently reheat it to soften before dropping onto the wax paper.

Can I make these ahead of time?

Yes, these treats can be made ahead of time! Prepare them a few days in advance and store them as directed. They maintain their flavor and texture well, making them a convenient option for gatherings, especially if you're planning a party or event.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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