Jello In A Can

VeganVegetarian
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Ingredients

  • 1 (20 ounce) can sliced pineapple ⓘ
  • 1 (3 ounce) package Jello gelatin, your choice ⓘ
  • 1 cup boiling water ⓘ

Instructions

  1. Pour off pineapple juice from can but leave pineapple in the can (Save juice for another use).
  2. Dissolve jello in boiling water.
  3. Cool slightly.
  4. Pour into can over the pineapple.
  5. Chill until set.
  6. To serve, run knife around inside of can and tip out.
  7. Slice between the pineapple rings.

Nutrition & Diet Analysis (per serving)

134 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 0.4g 1% DV
Carbs 31g 11% DV
Fiber 0.6g 2% DV
Sugar 21.6g 43% DV

Electrolytes

Sodium 134.5mg 6% DV
Potassium 44.8mg 1% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 1.8mg 2% DV
Calcium 6.5mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

boiling water pineapple gelatin

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