Jiffy Chocolate Bars

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Ingredients

  • 1/2 c. all-purpose flour
  • 1/2 c. sugar
  • 1/4 tsp. salt
  • 1/3 c. vegetable oil
  • 1 egg
  • 2 Tbsp. milk
  • 1 (1 oz.) sq. unsweetened chocolate, melted
  • 1/2 tsp. vanilla
  • 1/2 c. finely chopped pecans

Instructions

  1. Combine flour, sugar and salt in medium mixing bowl.
  2. Combine oil, egg, milk, melted chocolate and vanilla in small mixing bowl, stirring well.
  3. Make a well in the center of flour mixture.
  4. Add oil mixture and mix until smooth.
  5. Stir in pecans.

Nutrition & Diet Analysis (per serving)

728 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 10g 20% DV
Total Fat 37.7g 48% DV
Carbs 76.8g 28% DV
Fiber 4.5g 16% DV
Sugar 21.9g 44% DV

Electrolytes

Sodium 10007.5mg 100% DV
Potassium 472.5mg 10% DV
Cholesterol 86.5mg 29% DV

Vitamins & Minerals

Vitamin A 286mcg 32% DV
Vitamin C 13.6mg 15% DV
Vitamin D 0.5mcg 2% DV
Calcium 236.8mg 18% DV
Iron 4.2mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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