Joan'S Dip(Easy Appetizer)

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Ingredients

  • 1 lb. Velveeta cheese
  • 1 small can green (sweet) chilies, diced
  • dash of Worcestershire and Tabasco
  • 5 Tbsp. mayonnaise

Instructions

  1. Mix; melt slowly, top of stove or microwave (Low).
  2. Refrigerate until "jelled."
  3. Serve with crackers, chips, whatever.

Nutrition & Diet Analysis (per serving)

264 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 22.2g 28% DV
Carbs 11g 4% DV
Fiber 1g 4% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 843.5mg 37% DV
Potassium 333mg 7% DV
Cholesterol 10.5mg 4% DV

Vitamins & Minerals

Vitamin A 8mcg 1% DV
Vitamin C 5.7mg 6% DV
Calcium 177mg 14% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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