Johnny

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Ingredients

  • 1 to 2 lb. ground chuck
  • 1 can tomato soup
  • 1 can cream of mushroom soup
  • 1 lb. Velveeta cheese
  • 1 pkg. small elbow macaroni
  • 1 can drained whole kernel corn

Instructions

  1. Brown ground chuck in skillet.
  2. Season with garlic powder, onion powder, salt, pepper and pinch of sugar.
  3. Drain off excess fat.
  4. Add tomato soup, cream of mushroom soup, cheese and corn. When cheese is melted, add cooked and drained macaroni.

Nutrition & Diet Analysis (per serving)

146 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 6.6g 8% DV
Carbs 11.5g 4% DV
Fiber 0.8g 3% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 479.3mg 21% DV
Potassium 274mg 6% DV
Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 7.3mcg 1% DV
Vitamin C 4.7mg 5% DV
Vitamin D 0mcg
Calcium 155.5mg 12% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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