Juicy Julius Drink

Prep: 5 min Cuisine: American

A refreshing, fruity drink blending juice, milk, and sugar with ice, perfect for a cool summer treat or a fun family beverage.

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Ingredients

  • 6 oz. can juice concentrate
  • 1 cup water
  • 1 cup milk
  • 1/4 cup sugar

Instructions

  1. Fill a blender halfway with small ice cubes (about 2 cups).
  2. Add the juice concentrate, water, milk, and sugar into the blender.
  3. Blend until smooth and well combined.
  4. Pour into glasses and serve immediately.

Nutrition & Diet Analysis (per serving)

199 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 2.8g 4% DV
Carbs 27.1g 10% DV
Fiber 1.2g 4% DV
Sugar 14.7g 29% DV

Electrolytes

Sodium 84.8mg 4% DV
Potassium 162.3mg 3% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 12.9mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 113.8mg 9% DV
Iron 1.7mg 9% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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