Green Beans Deluxe(Microwave)

Cook: 10 min Cuisine: American

Creamy green beans topped with crispy French fried onions create a comforting side perfect for family dinners or holiday gatherings. Quick microwave prep makes it easy and flavorful.

Be the first to rate this recipe

Ingredients

  • 2 (16 oz.) cans green beans
  • 1 (10 1/2 oz.) can cream of mushroom soup
  • 1 (8 oz.) can French fried onion rings

Instructions

  1. In a deep 1 1/2-quart dish, combine the green beans and cream of mushroom soup.
  2. Top with French fried onion rings.
  3. Heat, uncovered, on High for 9 to 11 minutes.

Tips & Substitutions

For a richer flavor, consider adding garlic powder or freshly chopped garlic to the green beans and cream of mushroom soup mixture. You can substitute the cream of mushroom soup with a homemade version or a different cream soup if you prefer. If you want a bit of heat, a dash of cayenne pepper can elevate the dish. This recipe is also perfect as a side for De Lux Potatoes.

Serving Suggestions

This Green Beans Deluxe is a fantastic side dish for holiday meals or casual dinners. It pairs beautifully with roasted meats or can complement vegetarian recipes like a hearty grain salad. Consider serving it alongside Mom'S Barbecue Sauce for a delightful flavor combination. Garnish with fresh parsley for added color and freshness.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the dish back in the microwave, covering it loosely, and heat on High for 2-3 minutes or until warmed through. Stir occasionally to ensure even heating. Avoid reheating multiple times to maintain the best taste and texture.

Nutrition & Diet Analysis (per serving)

Each serving of Green Beans Deluxe(Microwave) contains roughly 660 calories, with 10g protein, 82g carbohydrates, and 33g fat. It is an excellent source of vitamin A (37% of the Daily Value), dietary fiber (24% of the Daily Value), and protein (21% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 859mg per serving (37% of the Daily Value).

660 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 33.5g 43% DV
Carbs 81.9g 30% DV
Fiber 6.8g 24% DV
Sugar 13.4g 27% DV

Electrolytes

Sodium 858.9mg 37% DV
Potassium 367.5mg 8% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 332.3mcg 37% DV
Vitamin C 5.9mg 7% DV
Calcium 87mg 7% DV
Iron 3.3mg 18% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh green beans instead of canned?

Yes, you can definitely use fresh green beans. Just blanch them in boiling water for about 3 minutes before combining them with the cream of mushroom soup. This will help them retain their color and crunch. Adjust the microwave time accordingly as fresh beans may require a bit longer to cook.

Is there a gluten-free option for this recipe?

To make this dish gluten-free, look for gluten-free cream of mushroom soup, which is widely available at most grocery stores. Additionally, ensure that the French fried onion rings you use are also gluten-free, as some brands may contain wheat. This way, you can enjoy this delicious dish without gluten.

Can I prepare this dish ahead of time?

Absolutely! You can prepare the dish up to the point of heating it in the microwave. Just assemble the green beans and cream of mushroom soup in the dish, top with the onion rings, and cover tightly with plastic wrap or a lid. Store in the refrigerator and simply heat it up when ready to serve.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →